Meet the Team
We understand that starting therapy can be overwhelming, and we're here to support you every step of the way. At Bree Sutton Therapy, we want to ensure that you feel comfortable and welcomed. We work with individuals from all backgrounds, but we specialize in helping those who struggle with anxiety and athletes looking to improve their performance. All clinicians are trained in Brainspotting, and Bree closely supervises clinicians as they gain expertise. Additionally, all of our clinicians participate in ongoing education and personal growth opportunities to ensure that we are providing the best possible care. We're here to help you achieve your goals and improve your well-being.
The clinic accepts the following Insurance: Aetna, Premera, LifeWise, Blue Cross, Blue Shield and Regence. Due to insurance restrictions, not all clinicians can bill for insurance. Those clinicians who cannot bill insurance provide sessions at $75 per session or on a sliding scale.
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Living in the Pacific Northwest, I understand the importance of spending time with loved ones, enjoying nature, and taking a moment to savor a cup of dark coffee. As someone who is passionate about the human brain and behavior, I know firsthand how easily we can limit ourselves and our potential. I empathize with those who feel lost and overwhelmed by outdated mindsets that no longer serve them.
But I also know that we have the power to change our lives for the better. Through my work with clients and my own personal development, I have seen how we can shift our trajectory and live in the present with less stress and anxiety.
I have always been drawn to the athletic community and love helping individuals reach their full potential. I have a vast toolbox of skills that allows me to approach each client personally and uniquely. I am here to help you unleash your personal and professional power, so you can live a life that brings you joy and fulfillment.
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I was born and raised in the Pacific Northwest and have made my way back here after spending the last four years in Colorado. What was once a dream is now a reality as I have recently finished the Clinical Mental Health Counseling Program at Gonzaga University.
I love listening to music, reading, and watching movies– especially when my cat is curled up in my lap! I’m always up for a good adventure, and even more so if there is coffee involved.
Ever since I was a kid, I knew that I wanted to work with people in a meaningful way, and help to make the world feel like a better place. Within my own journey to better myself, I found my way to counseling. I quickly came to feel that it was my calling and I have been incredibly passionate about the profession ever since.
I come from an athletic background, having played sports my whole life. My athletic career continued into college, where I played lacrosse at the Division II level. My experience in collegiate athletics added a new layer to my passion for counseling, as I recognized the mental health care needs of athletes.
My goal is to use my athletic background to connect with clients and help them achieve their personal goals. My counseling approach is rooted in kindness and empathy, while also personalizing the counseling experience to each client's needs. I view counseling as a journey– one that I cannot wait to join you on!
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I am a graduate student at Gonzaga University working toward becoming a licensed mental health counselor, and I hope to come alongside diverse individuals and groups in building authentic and supportive counseling relationships. I aim to cultivate a brave, collaborative, and empowering space where you feel seen, respected, and understood in your unique experiences.
I hope our work together can support greater mindfulness, self-awareness, and self-autonomy. My approach is relational and integrative, grounded in person-centered therapy and mindfulness-based cognitive therapy, with an emphasis on connecting mind and body and reducing stress. I view each person as capable of growth and meaningful change, and I look forward to partnering with you as you move toward a quality of life that feels more aligned, grounded, and fulfilling.
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Peruvian on paper, world-citizen at heart, with a background in Industrial Engineering and Entrepreneurship, I joined the team to support the public-facing team members with back-office tasks.
My greatest reward is being able to share the importance of mental health and the teams’ knowledge and experience on which and how mental health support tools improve your wellbeing. We’re taking down different taboos, one at a time.
When I’m not creating content for our different platforms, I’m probably using my creativity to create a dessert or reading a fiction book.
What’s the Difference?
Bree’s Credentials & Affiliations
Licensed Mental Health Therapist (Washington State)
Clinical Supervisor
Certified Mindset & Performance Coach
Certified HeartMath Practitioner
Brainspotting - Sport Specialty
Washington Mental Health Counselors Association - Elected Board Member
Justice Equity Diversity & Inclusion - Appointed Committee Chair