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5 Ways to increase self-awareness

Mindfulness
Bree Sutton
Mindfulness
Bree Sutton
5 Ways to increase self-awareness
In order to shift into more intentional living, you must increase your awareness of why you think and act in a certain way. This can seem like a monumental effort for little payoff, but I guarantee that the more you dive into understanding why you function the way you do, the more power you have to choose whether that is how you want to continue to function or if there is something better there for you.